Watch Yoga for Women: Restorative Backbends with Kanta Barrios (2017) Online

Yoga for Women: Restorative Backbends with Kanta Barrios (2017) In this episode of Yoga for Women, we will focus on poses that lengthen the spine, open the diaphragm, and deepen the breath. Restorative backbends are ideal for calming the mind, as well as stimulating circulation in the thyroid and adrenal glands. Allow yourself to discover a state of inner ease as Kanta guides you gently through each backbend. Suitable for all levels of experience.

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Yoga for Women: Restorative Backbends with Kanta Barrios (2017) is currently unavailable to download.

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Yoga for Women: Restorative Backbends with Kanta Barrios is available to watch online for free with Amazon Prime Video.