Watch Yoga for Athletes: Core Strength (2018) Online
Yoga for Athletes: Core Strength (2018) Athletes, maximize stability to minimize the risk of injury by enhancing your core strength. Join Luke for this heat-building 20-minute class which features knee-to-elbow, long holds in high plank, forearm plank, upward dog, leg lifts, and more. Let's go!
30-day free trial, then £5.99 per month (more details)
Watch: Yoga for Athletes: Core Strength Trailer
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