Watch Yoga before Your Knee Surgery (2019) Online
Yoga before Your Knee Surgery (2019) This 20-minute video is the first in a series of 2 videos which provides instructions for preoperative rehab using yoga techniques for your total knee surgery. You will be asked to move from the chair to the floor. If this a concern for you, consider using a bed to sit & lie down on. You will need a strap & a block. You can substitute by using a bathrobe belt as a strap & a thick book as a block.
30-day free trial, then £5.99 per month (more details)
Watch: Yoga before Your Knee Surgery Trailer
Check out: The best movies on Amazon Prime Video UK