Watch Yoga Basics for Sleep Aid: Inversion Poses with Kanta Barrios (2017) Online
Yoga Basics for Sleep Aid: Inversion Poses with Kanta Barrios (2017) Welcome to Yoga Basics for Sleep Aid: Inversion Poses. Starting with a brief meditation, instructor Kanta Barrios will guide you through a series of poses designed to bring calmness and ease to your practice. Allow each posture to carry you into a peaceful state of surrender as your body gently unwinds and sheds the tension of the day. Suitable for all levels of experience.
30-day free trial, then £5.99 per month (more details)
Watch: Yoga Basics for Sleep Aid: Inversion Poses with Kanta Barrios Trailer
Check out: The best movies on Amazon Prime Video UK