Watch Yoga at Work (2017) Online
Yoga at Work (2017) Relax the mind and body while you're at work (that's right, we said relax-at work!). This breath-infused 15-minute sequence, which you can do at your desk, is perfect for relieving tension in the neck, shoulders, hamstrings, and hips. It concludes with a guided meditation.
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Watch: Yoga at Work Trailer
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