Last updated at 16:42 on Mon 01/03/21
Watch Yin Yoga for Flexibility and Relaxation (2017) Online

Watch Yin Yoga for Flexibility and Relaxation (2017) Online

Yin Yoga for Flexibility and Relaxation (2017) Yin Yoga is a slow, deep practice which is simple but not always easy. In fact, most Yin classes are meant to be challenging. Not so with this one! In Yin Yoga for Relaxation and Flexibility, we combine the long holds of Yin with some of the support of Restorative to create more ease in body and mind. Experience the renewing qualities of in this accessible class.

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