Watch Ultimate Abs Workout (2017) Online
Ultimate Abs Workout (2017) An instructional fitness ab workout that includes exercises for the upper and lower abs, serratus and obliques. This is a routine that I have been doing for a while now (gymnast and gymnastics coach for 25+ years) and includes a variety of movements including bigger and smaller range of motion exercises as well as some static or isometric holds.
30-day free trial, then £5.99 per month (more details)
Watch: Ultimate Abs Workout Trailer
Check out: The best movies on Amazon Prime Video UK