Watch Transitions for Larger Bodies: Sun Salutations (2018) Online
Transitions for Larger Bodies: Sun Salutations (2018) Do you struggle with transitioning from the back to the front (or the front to the back) of your yoga mat in sun salutations? In this tutorial you'll learn practical techniques for stepping forward and back, how to use blocks to create more space to move, and an alternative to stepping forward that you might find more easeful.
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Watch: Transitions for Larger Bodies: Sun Salutations Trailer
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