Last updated at 14:44 on Mon 27/05/19
Watch 'Step by Step 3' Jenny Ford Step Aerobic Workout (2014) Online

Watch 'Step by Step 3' Jenny Ford Step Aerobic Workout (2014) Online

'Step by Step 3' Jenny Ford Step Aerobic Workout (2014) Start with an energetic warm-up followed by four diverse combos that build from basic, familiar rhythms to intensified, creative versions of the start combinations. Combos flow flawlessly, and Jenny's cue-ahead teaching style is superb. End with a cool-down combo and stretch.

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