Watch Start Standing, Stay Standing! (2018) Online
Start Standing, Stay Standing! (2018) Build strength, balance, and stability in this 12-minute all-levels class. You'll draw energy from the ground up as you practice a variety of standing poses, including warriors I, II, and III, tree pose, chair pose, and mountain pose. Finish feeling strong, steady, and grounded.
30-day free trial, then £5.99 per month (more details)
Watch: Start Standing, Stay Standing! Trailer
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