Watch Short and Delicious Evening Yoga (2017) Online
Short and Delicious Evening Yoga (2017) Looking for a short and sweet practice that will set you up for a restful evening? Enjoy this 20-minute class that's designed to help you down-regulate your nervous system. You'll practice simple postures that will move you inward. And you'll conclude with the ultra-relaxing restorative pose "Stoneheng
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Watch: Short and Delicious Evening Yoga Trailer
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