Watch Serving Size And Portion Size (2017) Online

Serving Size And Portion Size (2017) Food portions have gotten bigger and bigger, as have our waistlines, and in this video we look at what a serving size is versus what a portion size is. We take a look at a few examples of the caloric differences between serving sizes and portion sizes and also cover how the size of a plate can affect how much you eat, and how much you weigh.

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