Last updated at 14:44 on Mon 27/05/19
Watch Savor the Goodness: A Satisfying Vinyasa Practice (2017) Online

Watch Savor the Goodness: A Satisfying Vinyasa Practice (2017) Online

Savor the Goodness: A Satisfying Vinyasa Practice (2017) This feel-good class, which features long holds and creative flows, will anchor your awareness in your body and get you moving mindfully. Along the way, Cyndi will offer pose breakdowns that will help you hone your skills in tree, camel, shoulderstand, and more. Let's begin.

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