Watch Restorative Yoga for Stress Relief with Christine Wushke (2017) Online
Restorative Yoga for Stress Relief with Christine Wushke (2017) These gentle neck & shoulder stretches fit easily into any daily routine. A brief seated segmented lengthens the side body allowing for full expansion, followed by standing stretches to loosen tight muscles. Bring it back down to the mat for restorative, prop-assisted poses, ending with the exquisite stillness of shavasana.
30-day free trial, then £5.99 per month (more details)
Watch: Restorative Yoga for Stress Relief with Christine Wushke Trailer
Check out: The best movies on Amazon Prime Video UK