Last updated at 15:41 on Mon 09/12/19
Watch Quick and Dirty 15-Minute Practice: Mandala Practice (2018) Online

Watch Quick and Dirty 15-Minute Practice: Mandala Practice (2018) Online

Quick and Dirty 15-Minute Practice: Mandala Practice (2018) Looking for something quick and challenging? This 15-minute class features a circular flow that uses transitions through goddess pose and chair pose to take you all around your mat. Feel those quads burning!

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Quick and Dirty 15-Minute Practice: Mandala Practice (2018) - Amazon Prime Video

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Quick and Dirty 15-Minute Practice: Mandala Practice is available to watch online for free with Amazon Prime Video.

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