Last updated at 14:43 on Mon 27/05/19
Watch Primal Vinyasa: 25-Minute Contralateral Core Practice (2017) Online

Watch Primal Vinyasa: 25-Minute Contralateral Core Practice (2017) Online

Primal Vinyasa: 25-Minute Contralateral Core Practice (2017) Join Annie in this 25-minute core-centric, primal vinyasa class for not only developing the core, but also better balance and body control. Use blocks for an added challenge in balancing poses such as asymmetrical cat-cow, dynamic standing balances, and peak pose, warrior III.

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