Watch Power Breakfast: To Go! (2018) Online

Power Breakfast: To Go! (2018) Looking for a balanced practice that you can integrate into your morning routine? In this empowering 20-minute class, you'll start in tadasana and move through classic standing postures before winding down with seated poses and a final savasana. This is a great class to do in the morning. It will lift your energy and leave you feeling both refreshed and grounded. Enjoy.

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