Watch Mini Yoga Mala: Sun Salutations (2018) Online
Mini Yoga Mala: Sun Salutations (2018) There are a number of ways to incorporate tapas into your life. One way is to repeat one particular practice many times. This class will focus on sun salutations as a form of tapas. You'll build heat as you flow with intention and with a deep focus on the breath. Grab a mat and begin this exploration of tapas.
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Watch: Mini Yoga Mala: Sun Salutations Trailer
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