Last updated at 14:43 on Mon 27/05/19
Watch Learn, Then Do! A Workshop-Based Class (2017) Online

Watch Learn, Then Do! A Workshop-Based Class (2017) Online

Learn, Then Do! A Workshop-Based Class (2017) Experienced yogis, are you looking to add variety to your sun salutes-maybe by adding in a handstand, a few creative and challenging transitions, and even an eka pada koundinyasana II into your flows? Explore sliding, jumping, piking, handstand press-ups, and arm balancing, then learn how to integrate what you learned into surya namaskar A and B. Grab a pair of socks (for sliding) and enjoy!

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