Last updated at 14:43 on Mon 27/05/19
Watch Kundalini Yoga: Sequence for the Negative Mind (2nd Light Body) (2018) Online

Watch Kundalini Yoga: Sequence for the Negative Mind (2nd Light Body) (2018) Online

Kundalini Yoga: Sequence for the Negative Mind (2nd Light Body) (2018) This kirya (cleansing practice) is for balancing the negative mind, which is the second of the ten light bodies of kundalini yoga. The negative mind, when seen in a positive light, is a protective mind that scans our environment to keep us safe.

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