Last updated at 14:43 on Mon 27/05/19
Watch Kids' E.D.G.E. Workouts, Sports Cardio (2014) Online

Watch Kids' E.D.G.E. Workouts, Sports Cardio (2014) Online

Kids' E.D.G.E. Workouts, Sports Cardio (2014) Sports Cardio: a fast-paced, sports-themed cardio routine. This video uses skills from basketball, soccer, swimming and more to get your child moving and having a great time. Kids' E.D.G.E.: a series of short, high-energy workouts designed by experts specifically for children. Research shows that daily exercise can help children to be healthy and self-confident.

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