Watch Invigorate Your Day (2017) Online
Invigorate Your Day (2017) This mindful, strength-building class features steady, slow, and challenging flows that will sharpen your focus and enliven your day. You'll practice classic poses and creative movements that will keep your interest piqued as you move with your mind, body, and breath as one.
30-day free trial, then £5.99 per month (more details)
Watch: Invigorate Your Day Trailer
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