Watch Intuitive Wisdom (2019) Online
Intuitive Wisdom (2019) Access the wisdom of your inner teacher in this steadily paced practice where you'll pair the sat nam (I am truth) mantra with movement. You'll do push-ups with one knee down, step back and forth from plank to lunges, do different types of bowing movements, and practice seated hip-strengthening work, down dog leg lifts, reclined hand to toe taps, and much more.
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