Watch Interval Strength Yoga (2017) Online
Interval Strength Yoga (2017) Get moving to this heart-pumping flow using your own body weight for resistance. A perfect 30-minute workout that torches calories, increases flexibility, grounds the mind with breath coaching, and moves energy leaving you feeling exhilarated and ready to face the rest of your day! If you liked Kristin's Mojo Sculpt Flow classes, you'll love this one!
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Watch: Interval Strength Yoga Trailer
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