Last updated at 14:43 on Mon 27/05/19
Watch Healing Gong Journey with Mehtab Benton (2017) Online

Watch Healing Gong Journey with Mehtab Benton (2017) Online

Healing Gong Journey with Mehtab Benton (2017) In this healing journey, Mehtab guides you through a series of powerful and very unique centring exercises that open up, and reset, the body's energetic flow. He shares yogic wisdom about bringing the nervous system into balance through a series of breath exercises, and provides a rich tapestry of healing sounds, playing three different gongs to accompany your journey.

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