Watch Hanuman's Leap: An Imaginative Journey to Front Splits (2017) Online
Hanuman's Leap: An Imaginative Journey to Front Splits (2017) Prepare to make a gigantic and courageous leap. This step-by-step 90-minute sequence will help you to stabilize and mobilize the hips and tease out a deep hamstring stretch for hanumanasana (front splits). You'll also learn more about the mythology of Hanuman (the monkey god this pose is named for). Have a chair, socks, a blanket, blocks, and a strap handy. Enjoy the full experience.
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Watch: Hanuman's Leap: An Imaginative Journey to Front Splits Trailer
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