Watch Glutekatasana is the New Utkatasana (2018) Online
Glutekatasana is the New Utkatasana (2018) Strengthen your hamstrings, glutes, and back with a compact, focused sequence that uses props to help activate these muscles. Jump right in with strength-building hip and core work, then move into upper body stretches and setu bandha (bridge pose) blanket drills before practicing deep, delicious postures like eka pada urdhva dhanurasana (one-legged upward bow pose).
30-day free trial, then £5.99 per month (more details)
Watch: Glutekatasana is the New Utkatasana Trailer
Check out: The best movies on Amazon Prime Video UK