Watch Fine-Tune Your Virabhadrasana I, II, III (2018) Online
Fine-Tune Your Virabhadrasana I, II, III (2018) In this 30-minute alignment-based class, you'll learn key actions and techniques that will fine-tune your warrior I, II, and III. This sequence focuses on creating a strong core, engaged legs, open hips, and a big, full-hearted lift along the spine. Unroll your mat and begin! Props: 2 blocks, 1 strap
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Watch: Fine-Tune Your Virabhadrasana I, II, III Trailer
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