Last updated at 14:42 on Mon 27/05/19
Watch Evening Stream for Sleep and Meditation (2016) Online

Watch Evening Stream for Sleep and Meditation (2016) Online

Evening Stream for Sleep and Meditation (2016) The rhythm of nature and rushing waters gives you the opportunity to replenish exhausted mental resources. Less stress is perhaps one of the most transformative and obvious ways that nature regulates your mental space. Dark screen designed to reduce blue-spectrum light to help you fall into a deep REM sleep. Filmed on location with naturally occurring sounds.

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