Watch E.D.G.E. Workouts, Cardio Kickboxing (2014) Online

E.D.G.E. Workouts, Cardio Kickboxing (2014) Cardio Kickboxing: a fast-paced, fun kickboxing routine set to high-energy music. This video combines the cardio and toning aspects of kickboxing with core strengthening intervals to give you a full body workout.Push yourself to the extreme with The EDGE a series of 40 minute workouts based on the scientifically-tested method of interval training.

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