Watch E.D.G.E. Workouts, Abs & Core (2014) Online

E.D.G.E. Workouts, Abs & Core (2014) Abs and Core: a quick-moving abs and core routine that you can use individually or as an add-on to other workouts. This video uses short sets of a variety of exercises to keep your workout easy and fun, and to give you full abdominal and core strengthening. Push yourself to the extreme with The EDGE a series of 40 minute workouts based on the scientifically-tested method of interval training.

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