Watch Detox with Amrit Singh (2017) Online

Detox with Amrit Singh (2017) In this kundalini yoga class, the focus is on the liver, spleen, and kidneys. The kidneys flush the blood about 60 times per day. We can assist them by stimulating them with a bit of pressure. The spleen helps us break down red blood cells and create new ones. Amrit shares his keen knowledge on the body's meridian points, making this journey not only great for the body, but enriching for the mind.

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