Watch Core Flow Practice (2017) Online
Core Flow Practice (2017) In this core-powered class, you'll learn how to flow on the mat with more strength and integrity. As you move slowly through heat-building asanas that will challenge you to your core, remember to take breaks in child's pose as needed (and breathe yogi, breathe!).
30-day free trial, then £5.99 per month (more details)
Watch: Core Flow Practice Trailer
Check out: The best movies on Amazon Prime Video UK