Watch Clip: Interview with Bo Forbes: How Do We Involve the Body in the Process of Change? (2017) Online

Clip: Interview with Bo Forbes: How Do We Involve the Body in the Process of Change? (2017) This interview was conducted as research for my Yoga in the Shadows documentary. Here Bo Forbes, talks about the nervous system as a gateway to change. Yoga introduces us to a variety of practices that help balance the sympathetic and parasympathetic nervous systems.

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Clip: Interview with Bo Forbes: How Do We Involve the Body in the Process of Change? (2017) is currently unavailable to download.

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Clip: Interview with Bo Forbes: How Do We Involve the Body in the Process of Change? is available to watch online for free with Amazon Prime Video.