Watch Circling Into Eka Pada Koundinyasana I and II (2019) Online
Circling Into Eka Pada Koundinyasana I and II (2019) In this playful class, you'll work toward putting eka pada koundinyasana I and II (or variations of them) together in a flow. You can do this class even if you're working with a shoulder injury-there are plenty of hands-free poses and transitions to explore-and Carrie offers variations throughout so that you can customize this practice to fit your needs and goals.
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Watch: Circling Into Eka Pada Koundinyasana I and II Trailer
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