Watch Analysis of Yin-yang Structure of the Internal Energy in Taijiquan-Eighty-one Forms of the Natural Taijiquan (Internal Energy) The Second Part (1970) Online
Analysis of Yin-yang Structure of the Internal Energy in Taijiquan-Eighty-one Forms of the Natural Taijiquan (Internal Energy) The Second Part (1970) The fist is light and agile, it focuses on the mind not the force. It moves in an arc during the exchanging of Yin and Yang.It moves as the water, which is the softest in the world. Practicing this set of boxing is natural and smooth as the floating clouds and flowing water; it is good for the health and it can drive away the disease and prolong the life.
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