Watch Analysis of Yin-yang Structure of the Internal Energy in Taijiquan-Eighty-one Forms of the Natural Taijiquan (Internal Energy) The First Part (1970) Online
Analysis of Yin-yang Structure of the Internal Energy in Taijiquan-Eighty-one Forms of the Natural Taijiquan (Internal Energy) The First Part (1970) There are Eighty-one Forms in the Natural Taijiquan, including three chapters of Internal Energy, Practical Combat, and Health Care. Nine forms in one section, there are nine sections, total eighty-on forms. It practice the heart, spirit, mind and energy, from the upper to the below, the inner to the outer.It is art, an exercise art of relaxation and flexibiKty in the exchanging of Yin and Yang.
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