Watch All-Seated Strengthening Chair Yoga (2018) Online
All-Seated Strengthening Chair Yoga (2018) Yes, you can do push-ups, crunches, hamstring-strengthening blanket sides, and boat pose while you're sitting in a chair. In this all-seated class, you'll explore all of the above and more as you build whole-body strength.
30-day free trial, then £5.99 per month (more details)
Watch: All-Seated Strengthening Chair Yoga Trailer
Check out: The best movies on Amazon Prime Video UK