Watch African Food Adventures (2006) Online
African Food Adventures (2006) The variety of vegetables in Africa, and the seasons they are found in are the focus of this programme. Cooking wild spinach in onion and tomato sauce and serving it with the local staple food, sadza. In this segment, the Chef also shows how sadza is made. The preparation of pumpkin leaves and how to cook them. Cooking wild spinach in peanut butter sauce and serving it with sadza.
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Watch: African Food Adventures Trailer
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