Watch A Guided Mindful Meditation (2016) Online

A Guided Mindful Meditation (2016) We use mindfulness to work out specific issues in our lives-to calm the mind and emotions so that we are able to deal with any issues that arise. This guided mindful meditation will show you how. Performed by Anne-Marie Newland, founder of Sun Power Yoga teacher-training school and author of "Sun Power Yoga." This and other Sharecare Windows programs are included in your Prime membership.

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