Watch A Grounding Anti-Anxiety Practice (2017) Online

A Grounding Anti-Anxiety Practice (2017) Most of us need a few go-to practices for those times when we're going through something particularly stressful, or just when the residual stress of life has collected to an uncomfortable degree. In this calming anti-anxiety practice, Nikki will show you how to quickly get solid in your body, with feet on the floor-and let go!

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A Grounding Anti-Anxiety Practice (2017) is currently unavailable to download.

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