Watch A Blossoming Backbend Flow (2018) Online

A Blossoming Backbend Flow (2018) What if we faced adversity with friendliness instead of fear? Join Ruby for this 16-minute flow, which includes plenty of heart-opening backbends and lateral (side-bending) poses. This sequence is designed to help you cultivate a joyful state of mind in preparation for whatever life may bring!

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